Winter Training Times At Rudheath (Tuesdays)

Training Times Will Be As Detailed Below:

PLEASE NOTE TIMES ARE DIFFERENT FROM LAST YEAR DUE TO BEING PROVIDED WITH EXTRA TIME IN THE SPORTS HALL.....

Under 11 Athletes 6.15pm - 7pm

Norwich Shine Awards/Structured Sessions

Under 13 Athletes 7pm - 8pm

Structured Sessions

Under 15 Athletes/Over 15 Athletes  8pm - 9pm

Structured Sessions/Circuit Training

Senior Athletes Will Meet at 6.15pm for Outdoor Sessions

Thursday Evenings Times Are The Same....