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Vale Royal Athletic Club

News And Events 2004

Have At Look At What Has Gone On This Year!!!!

June - December

Xmas Eve Run 2004 Sees Big Turn Out!!!!

Bag Packing Goes Brilliantly Well

Book Finally Arrives From Australia

Picture Of Deputy Chairman Now Available

Norwich Union Shine Awards Details - Testing Dates

Nicky Vents Her Frustration With Letter To National Running Magazine

Junior Christmas Party 2004 Goes Down Well

Kate Is North Staffs X Country Champion 2004 - Well Done!!!

Hana Jumps Long

Membership Fees Now Due

Christmas Party Scheduled For 4th December 2004 For All Athletes and Family

New E-mail Account For Vale Royal Athletic Club To Improve Communication

Logo Design For Vale Royal Athletic Club Letterhead Required

Donation Bucket To Be In Place On Tuesday Night Training Sessions

Bag Packing Date Set To Raise Money For Track

Good Results At National Cross Country Relays 2004

What Are The Shine Awards Some Parents Ask

Membership Fees Now Due

Club Striving For Club Mark Status

Winter Fixture List Available Now

Norwich Shine Awards Starting On Tuesday 2nd November

Christmas Party Scheduled For 4th December 2004 For All Athletes and Family

Christmas Eve Run on 24th December

New Track Suits Being Modelled

New Faces On VRAC Club Committee

Ruth Wins Award

Fund Raising Committee Formed

Many Thanks To Terry Powell

Club Get A Mention In Shine Awards Web Site

Cross Country Relays Photos

Christmas Party For Juniors Now on 4th December

Indoor Training Sessions Include Shine Awards For Third Year Running

Athletes Enjoy Road Relays

Archers Enjoy Great North Run 2004

Get Well Soon Vicky Jones

A Plea

Good Results At North West/Cheshire Champs Road Relays 2004

Senior Men Gain Silver Medal At North West/Cheshire Relays 2004

Off To University They Go

Christmas Party Planned For Junior Athletes On 11th December

Start Back Indoors On October 5th At Rudheath Leisure Centre

Andy Ellis Comes 10th At World Mountain Running Championships 2004

Karen Gains England Vest

Olivia Wins Cheshire 10K Title

Good Results At Nottingham Half Marathon

Congratulations To Kelly Holmes

Revamp Of Web Site For Next Six Weeks

Web Site Reaches 20,000 Hits!!!

Annual General Meeting - 4th October 2004

Good Luck To GB Athletes In Athens

Andy Ellis Selected To Run For England

Amateur Athletic Association Of England Championships - Good Results for 2004

Pie and Peas 2004 Race Results Are Now Available

Barbecue Proves To Be Very Enjoyable Evening!!!

Natalie Gains MV Award For Voluntary Coaching

Club Hands Out 105 Norwich Shine Awards Certificates To Excited Primary School Pupils

Vale Royal AC Enjoys Good Day At Track And Field Relays 2004

Over 250 People Run The Sport Relief Mile Event Organised By Vale Royal Athletic Club

Vale Royal AC Athletes Enjoy English Schools In Gateshead - What a Journey Too!!!

Another Vale Royal Athlete Gains An International Vest

Tom Competes In Octathlon

Coaches Visit Primary School And Coach 300 Children

British Champion And Will Run For Great Britain Against Australia

Tom Wins Bronze Medal At British Under 23 Championships

Athletes See A New World Record For Women`s Pole Vault At A Very Windy Gateshead Stadium

Coaches From Vale Royal AC Enjoy Cheshire Youth Games 2004