Training Times

Training Times For All Athletes
(Updated 17 Apr 19)

Further details of the training schedule for the Senior Section can be found HERE.

	Multi-Event (Outdoor)	Multi-Event (Indoor)	U11s	U13s	Endurance	Sprints	Long and Triple Jump	High Jump	Throws
Contact	Dave Copsey 01606 330 311	Dave Copsey 01606 330 311	vracu11memberships @gmail.com	Pauline Thom 07900 562 127	Shaun McGrath 01606 592 746	Harry Evans 01606 74502	Geoff Tomlinson 01606 835 101	Dave Copsey 01606 330 311	Nick Kelly 07815 585 261
April-Sept
Sun	Delamere 10.00		Delamere 10.00	Delamere 10.00	Delamere 10.00
Tues	Knights Grange 18.30-19.30			Knights Grange 19.00-20.00	Knights Grange 19.00-20.00	Knights Grange 18.30	Knights Grange 18.30-20.15	Knights Grange 19.30-20.15	Knights Grange 19.30-20.30 (Mar 18.30-20.30)
Thurs			Hartford Track 19.00-20.00	Knights Grange 19.00-20.00	Knights Grange 19.00-20.00	Hartford Track 18.30	Knights Grange 18.30-20.15		Knights Grange 18.00-20.30
Sat				Delamere 08.30 (Yr 8 only)	Delamere 08.30
Oct-March
Sun	Delamere 10.00		Delamere 10.00	Delamere 10.00	Delamere 10.00
Tues		St.Nicholas HS 18.30-19.30	Knights Grange (Y6 XC training) 19.00	Knights Grange 19.00-20.00	Knights Grange 19.00	St.Nicholas HS 19.30-20.30	St.Nicholas HS 18.30-20.00	St.Nicholas HS 19.30-20.15	St.Nicholas HS (excl March) 18.30-20.30
Thurs			Sir John Deanes College 19.00-20:00	Knights Grange 19.00-20.00	Knights Grange 19.00	Knights Grange 18.30	Knights Grange 18.30-20.15		Knights Grange 18.30-20.30
Sat				Delamere 08.30 (Yr 8 only)	Delamere 08.30